Friday, 16 November 2012

Za Zumba

To those Zumba dance lover, I assumed you reckon this logo as it is used worldwide.
Well, a lil talk about Zumba here.
Zumba in Spanish slang for 'to move fast and have fun'.
A combination of aerobic with fun dancing. It is choreographed indirectly mixed with several styles of dance. 
These included hip-hop, salsa, Bollywood, belly dance, Latin inspired and so on.
People tend to prefer Zumba over aerobics because it does not feel like the typical exercise. 
And if you're a first timer, fret not, the steps are not too confusing.
Whose the famous Zumbaholic?!
Victoria Beckham, Emma Watson, Jennifer Lopez, Natalie Portman and Halle Berry.
Influential enough, uh? People tend to follow their steps.


Okay, I was recommended by one of my friend who join Zumba dance few months ago and she shouted out 'Zumba is fun and sexay!'
Two days ago I got a chance to try Zumba.
I felt energized even an hour of dancing. 
But the next afternoon I woke up, aches and pains all over my body.
And it doesn't seems better on the next next afternoon means today.
Apparently, I didn't workout for decades!!!
*Over stated here* Hahahaha!

Everyone knows that exercise is essential for a healthy lifestyle.
Ever since you went to the nursery/ kindergarten.
Your parents teach you, your teachers teach you even the medias teach you.
But, why on earth obesity rates increasing days by days?
Lacking of exercises, I supposed!!!

Honestly, I'm darn LAZY in doing exercises. 
I swear I never keep doing exercises continuously for up to a month unless I get forced by someone. 
Any cure for laziness?!
I always got a lot of excuses. Lazy cat in the house.

And now is HOLIDAY!!
I think I should take up a course of Zumba lesson.
Hopes that I will sooner or later fall for it!  










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